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Eating Disorder Recovery
Gentle, weight-inclusive nutrition care that rebuilds trust with food — at your pace, with your whole support team beside you.
Book A ConsultationHealing your relationship with food
Recovery nutrition is not a meal plan dropped on a table. It is a slow, collaborative process: regular eating rhythms first, then feared-food work, then the joyful parts — restaurants, celebrations, spontaneity.
We practice from a Health at Every Size perspective, coordinate with your therapist and medical providers, and welcome family members into sessions whenever you wish.
What's included
- Unhurried 60-minute assessment focused on your story, not your weight.
- Structured eating support that restores regular, adequate nourishment.
- Feared-food challenges and restaurant outings, supported step by step.
- Care-team coordination with your therapist, doctor and psychiatrist.
- Family and partner sessions that turn loved ones into allies.
We support recovery from
Recovery moves in phases
01
Stabilize
Regular meals and snacks restore energy and calm urgent symptoms.
02
Expand
Variety returns as feared foods are reintroduced with support.
03
Reconnect
Hunger, fullness and food enjoyment become trustworthy again.
04
Sustain
Relapse-prevention planning keeps recovery steady through hard seasons.
Recovery care questions
Only if it is clinically needed — and always with your consent, done blind (you never have to see the number). Many sessions involve no weighing at all.
Yes — coordinated care is the standard here. With your permission we share notes and join care-team calls so nutrition and therapy reinforce each other.
Absolutely. Partners, parents and roommates are welcome in some or all sessions, and we offer dedicated loved-one coaching on how to help at mealtimes.
Completely. Visits are confidential under HIPAA, and nothing is shared with family, employers or insurers beyond what is needed for your care and billing.